THE CAUSE AND EFFECT

The world isn't optimistic anymore. People all across the world are fighting anxiety/depression/ schizophrenia and etc. According to the latest data, there are 300 million people in the world suffering from one or the other mental health related disorder. And It shouldn't be shocking to learn that India is the most depressed nation in the world. There are so many reasons causing mental disorder like your professional life or personal life, any incidence from the past, an accident or it's just a choice out of nowhere. And the reason we are enable to tackle this problem is because we avoid to talk about it with others and most importantly with ourselves. That's why self awareness is very important. There are of course people who don't even know what they are going through. Because in reality, their knowledge about their own self is so little. It's just like an unidentified/ unrecognized parasite blooming inside, choking us, devastating us. People who l...